May 2023 Blog
GET UNCOMFORTABLE!
Comfort zones plague us all …
We get in our routines and patterns of daily living and pushing past the everyday norms becomes difficult. We all have multiple
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Bloomfield Total Health Center
April 2023 Blog
Happiness By Design
Happiness is a state of mind!
Happiness really lives in our mind … what that means is … happiness must be an everyday, in
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March 2023 Blog (From The Archive/2020)
Living With A “Bullseye Attitude”
Did you ever stop to think why our lives are so helter-skelter? We run from task to task in a flurry of
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January 2023 Blog
Insulate Yourself For The New Year
So many of us are running around, scared right into the New Year. The news everywhere is bleak, economic downturns, sky high prices,
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November 2022 Blog (From The Archive/2019)
What’s Your Weakness?
Dare to do a little exercise that will help you in your life. Step back from the emotional attachment and look at your
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