Bloomfield Total Health Center
October 2022 Blog
HABITS!!
You can’t change habits…everybody thinks you can BUT contrary to popular belief, you can’t. Once something is learned (good or bad), it is in the
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September 2022 Nutrition Blog
Focus On The Non-Scale Victories
By- Ellen Levine, MS, RDN, EP
We tend to be very tied to a number on the scale. This number does have some importance.
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Bloomfield Total Health Center
September 2022 Blog
Why Bother???
What’s the use of investing in our very own health? Why bother eating well, staying trim,
thinking positive or even getting Chiropractic Adjustments? Why bother???...After
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August 2022 Nutrition Blog
It’s Grill Time!
By- Ellen Levine, MS, RDN, EP
For the last month of the summer use the grill to make creative and nutritious accompaniments to your
meats, salads and
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July 2022 Nutrition Blog
Picnic Time
By - Ellen Levine, MS, RDN, EP
July is National Picnic Month, and it is time to eat outdoors. Whether you are grilling, packing up some cold
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