posted: May 08, 2021.

June 2021 Blog Self Discipline By - Dr. Mike and Pratima To regulate one’s SELF may be the ultimate secret to life's success. Sometimes we look at life's problems as overwhelming tasks that Read more

posted: May 08, 2021.

May 2021 Blog Can You Feel The Energy ? - Dr. Mike and Pratima Life's energy, the force that governs all things, resurges at this beautiful time of the year. The body, just Read more

posted: May 08, 2021.

April 2021 Blog Reflect, Revitalize and Rebirth By - Pratima and Dr. Mike April has always been a time of reflection, revitalization and rebirth. As we sit here and watch the birth of Read more

posted: May 06, 2021.

May 2021 Nutrition Blog Clean Up Your Act By - Ellen Levine, MS, RDN, EP Spring is here and it is time to use this as an opportunity to clean up our act in the kitchen! Read more

posted: Mar. 18, 2021.

March 2021 Blog Adapt and Overcome From the beginning of time the singular trait that has set the human race apart from the rest of the animal kingdom is our unique ability Read more