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  • What’s Your Weakness?
    November 2022 Blog (From The Archive/2019) What’s Your Weakness? Dare to do a little exercise that will help you in your life. Step back from the emotional attachment and look at your Read more
  • HABITS!!
    Bloomfield Total Health Center October 2022 Blog HABITS!! You can’t change habits…everybody thinks you can BUT contrary to popular belief, you can’t.  Once something is learned (good or bad), it is in the Read more
  • Focus On The Non-Scale Victories
    September 2022 Nutrition Blog Focus On The Non-Scale Victories By- Ellen Levine, MS, RDN, EP We tend to be very tied to a number on the scale. This number does have some importance. Read more
  • Why Bother???
    Bloomfield Total Health Center September 2022 Blog Why Bother??? What’s the use of investing in our very own health? Why bother eating well, staying trim, thinking positive or even getting Chiropractic Adjustments? Why bother???...After Read more
  • It’s Grill Time!
    August 2022 Nutrition Blog It’s Grill Time!  By- Ellen Levine, MS, RDN, EP For the last month of the summer use the grill to make creative and nutritious accompaniments to your meats, salads and Read more